{"id":87121,"date":"2021-08-12T09:20:16","date_gmt":"2021-08-12T08:20:16","guid":{"rendered":"https:\/\/www.gamblingtherapy.org\/atbalsts-2\/atbalsts-speletajiem\/"},"modified":"2021-08-13T09:58:36","modified_gmt":"2021-08-13T08:58:36","slug":"atbalsts-speletajiem","status":"publish","type":"page","link":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/","title":{"rendered":"Atbalsts sp\u0113l\u0113t\u0101jiem"},"content":{"rendered":"\n<p>Ja sp\u0113l\u0113m ir negat\u012bva ietekme uz k\u0101da cilv\u0113ka dz\u012bvi un rodas v\u0113lme vai piespie\u0161an\u0101s sp\u0113l\u0113t &#8211; tas var liecin\u0101t par azartsp\u0113\u013cu probl\u0113mu.<\/p>\n\n<p>V\u0113lme sp\u0113l\u0113t var turpin\u0101ties, neskatoties uz to, ka sp\u0113l\u0113t\u0101js v\u0113las apst\u0101ties, vai par sp\u012bti tam, ka vi\u0146i zina, ka tas vi\u0146iem nodara kait\u0113jumu. <\/p>\n\n<h3 class=\"wp-block-heading\">Kas ir probl\u0113mu sp\u0113le? <\/h3>\n\n<p>Probl\u0113mas sp\u0113les ir paz\u012bstamas ar\u012b k\u0101<strong> Interneta sp\u0113\u013cu trauc\u0113jumi (IGD)<\/strong> un tiek uzskat\u012bts, ka tas ietekm\u0113 1 l\u012bdz 10% cilv\u0113ku Eirop\u0101 un Zieme\u013camerik\u0101. Katrs desmitais cilv\u0113ks k\u0101d\u0101 savas dz\u012bves br\u012bd\u012b c\u012bn\u012bsies, lai kontrol\u0113tu savas sp\u0113les, un t\u0101 rezult\u0101t\u0101 piedz\u012bvos negat\u012bvas sekas sav\u0101 dz\u012bv\u0113.<\/p>\n\n<p>Sp\u0113\u013cu probl\u0113ma tiek uzskat\u012bta par <\/p>\n\n<h3 class=\"wp-block-heading\">K\u0101da pal\u012bdz\u012bba ir pieejama? <\/h3>\n\n<p>Var b\u016bt bied\u0113jo\u0161i v\u0113rsties p\u0113c pal\u012bdz\u012bbas, ta\u010du Azartsp\u0113\u013cu terapija pied\u0101v\u0101 \u012bpa\u0161u, konfidenci\u0101lu, uz tekstu balst\u012btu t\u0113rz\u0113\u0161anas pakalpojumu, kas darbojas no pirmdienas l\u012bdz piektdienai no pulksten 9:00 l\u012bdz 2:00 (p\u0113c Apvienot\u0101s Karalistes laika) un sestdien un sv\u0113tdien no pulksten 10:00 l\u012bdz 22:00 (p\u0113c Apvienot\u0101s Karalistes laika). To var atrast, noklik\u0161\u0137inot uz pogas \u201crun\u0101t ar padomdev\u0113ju\u201d \u0161\u012bs lapas apak\u0161da\u013c\u0101. <\/p>\n\n<p>\u0160eit j\u016bs varat run\u0101t ar k\u0101du no m\u016bsu kl\u012bniski apm\u0101c\u012btajiem konsultantiem par j\u016bsu ba\u017e\u0101m par sp\u0113l\u0113\u0161anu, vai t\u0101 ir sp\u0113\u013cu probl\u0113ma, kas jums ir vai var rasties, vai ba\u017eas ap draugu vai m\u012b\u013coto cilv\u0113ku, kuras, j\u016bsupr\u0101t, var\u0113tu b\u016bt atkar\u012bgas no sp\u0113l\u0113m. M\u0113s neesam \u0161eit, lai spriestu, bet lai klaus\u012btos un pal\u012bdz\u0113tu jums \u0161aj\u0101 jaut\u0101jum\u0101. <\/p>\n\n<h3 class=\"wp-block-heading\">Sp\u0113\u013cu probl\u0113mu paz\u012bmes <\/h3>\n\n<ul class=\"wp-block-list\"><li>Vai j\u016bs dom\u0101jat par sp\u0113l\u0113\u0161anu visu vai daudz laika? <\/li><li>Vai jums ir gr\u016bt\u012bbas sp\u0113l\u0113t maz\u0101k vai apst\u0101ties? <\/li><li>Vai sp\u0113les ir galvenais baudas avots j\u016bsu dz\u012bv\u0113? <\/li><li>Vai esat p\u0101rtraucis dar\u012bt citas lietas, kas jums patika? <\/li><li>Vai sp\u0113les aiz\u0146em liel\u0101ko da\u013cu br\u012bv\u0101 laika? <\/li><li>Vai apk\u0101rt\u0113jie ir noraiz\u0113ju\u0161ies par to, cik daudz tu sp\u0113l\u0113? <\/li><li>Vai j\u016bs melojat par to, cik daudz j\u016bs sp\u0113l\u0113jat draugiem \/ \u0123imenei? <\/li><li>Vai sp\u0113les negat\u012bvi ietekm\u0113 j\u016bsu skolu, darbu vai sabiedrisko dz\u012bvi? <\/li><li>Vai j\u016bs zaud\u0113jat miegu sp\u0113\u013cu d\u0113\u013c? <\/li><li>Vai j\u016bs izmantojat sp\u0113les, lai pal\u012bdz\u0113tu gr\u016bt\u0101m noska\u0146\u0101m vai j\u016bt\u0101m? <\/li><\/ul>\n<h3 class=\"wp-block-heading\">Ko j\u016bs varat dar\u012bt tie\u0161i tagad &#8230; <\/h3>\n\n<ul class=\"wp-block-list\"><li>Sazinieties ar m\u012b\u013coto cilv\u0113ku <\/li><li>P\u0101rtrauciet sp\u0113les un izp\u0113tiet citas aktivit\u0101tes, kas jums var\u0113tu patikt <\/li><li>Ierobe\u017eojiet piek\u013cuvi sp\u0113l\u0113m <\/li><li>P\u0101rvietojiet konsoli, datoru un t\u0101lruni no gu\u013camistabas <\/li><li>Izvairieties no sp\u0113l\u0113m, par kur\u0101m j\u016bs zin\u0101t, ka j\u016bs sp\u0113l\u0113jat vair\u0101kas stundas <\/li><li>Izvairieties no sp\u0113l\u0113m, kur\u0101s tiek pied\u0101v\u0101tas laup\u012bjumu kastes vai kur\u0101s notiek mikrotransakcijas <\/li><li>Pal\u016bdziet draugiem un \u0123imenei neapspriest savas sp\u0113les apk\u0101rt <\/li><\/ul>\n<p>Run\u0101jiet ar k\u0101du par sav\u0101m sp\u0113l\u0113m m\u016bsu vietn\u0113<a href=\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/tiesraides-atbalsts\/\" data-type=\"page\" data-id=\"79229\"> bezmaksas teksta pal\u012bdz\u012bbas l\u012bnija<\/a> .<\/p>\n\n<p><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja sp\u0113l\u0113m ir negat\u012bva ietekme uz k\u0101da cilv\u0113ka dz\u012bvi un rodas v\u0113lme vai piespie\u0161an\u0101s sp\u0113l\u0113t &#8211; tas var liecin\u0101t par azartsp\u0113\u013cu probl\u0113mu. V\u0113lme sp\u0113l\u0113t var turpin\u0101ties, neskatoties uz to, ka sp\u0113l\u0113t\u0101js v\u0113las apst\u0101ties, vai par sp\u012bti tam, ka vi\u0146i zina, ka tas vi\u0146iem nodara kait\u0113jumu. Kas ir probl\u0113mu sp\u0113le? Probl\u0113mas sp\u0113les ir paz\u012bstamas ar\u012b k\u0101 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":78964,"parent":80340,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-87121","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy\" \/>\n<meta property=\"og:description\" content=\"Ja sp\u0113l\u0113m ir negat\u012bva ietekme uz k\u0101da cilv\u0113ka dz\u012bvi un rodas v\u0113lme vai piespie\u0161an\u0101s sp\u0113l\u0113t &#8211; tas var liecin\u0101t par azartsp\u0113\u013cu probl\u0113mu. V\u0113lme sp\u0113l\u0113t var turpin\u0101ties, neskatoties uz to, ka sp\u0113l\u0113t\u0101js v\u0113las apst\u0101ties, vai par sp\u012bti tam, ka vi\u0146i zina, ka tas vi\u0146iem nodara kait\u0113jumu. Kas ir probl\u0113mu sp\u0113le? Probl\u0113mas sp\u0113les ir paz\u012bstamas ar\u012b k\u0101 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/\" \/>\n<meta property=\"og:site_name\" content=\"Gambling Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-13T08:58:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1010\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gamblingtherap\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/\",\"name\":\"Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"datePublished\":\"2021-08-12T08:20:16+00:00\",\"dateModified\":\"2021-08-13T08:58:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg\",\"width\":1536,\"height\":1010},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gamblingtherapy.org\/lv\/sanemiet-praktisku-atbalstu-saistiba-ar-azartspelu-problemu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Atbalsts\",\"item\":\"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Atbalsts sp\u0113l\u0113t\u0101jiem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#website\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"name\":\"Gambling Therapy\",\"description\":\"Providing online help for problem gamblers\",\"publisher\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#organization\",\"name\":\"Gambling Therapy\",\"url\":\"https:\/\/www.gamblingtherapy.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"contentUrl\":\"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png\",\"width\":538,\"height\":158,\"caption\":\"Gambling Therapy\"},\"image\":{\"@id\":\"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/x.com\/gamblingtherap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/","og_locale":"lv_LV","og_type":"article","og_title":"Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy","og_description":"Ja sp\u0113l\u0113m ir negat\u012bva ietekme uz k\u0101da cilv\u0113ka dz\u012bvi un rodas v\u0113lme vai piespie\u0161an\u0101s sp\u0113l\u0113t &#8211; tas var liecin\u0101t par azartsp\u0113\u013cu probl\u0113mu. V\u0113lme sp\u0113l\u0113t var turpin\u0101ties, neskatoties uz to, ka sp\u0113l\u0113t\u0101js v\u0113las apst\u0101ties, vai par sp\u012bti tam, ka vi\u0146i zina, ka tas vi\u0146iem nodara kait\u0113jumu. Kas ir probl\u0113mu sp\u0113le? Probl\u0113mas sp\u0113les ir paz\u012bstamas ar\u012b k\u0101 [&hellip;]","og_url":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/","og_site_name":"Gambling Therapy","article_modified_time":"2021-08-13T08:58:36+00:00","og_image":[{"width":1536,"height":1010,"url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@gamblingtherap","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/","url":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/","name":"Atbalsts sp\u0113l\u0113t\u0101jiem - Gambling Therapy","isPartOf":{"@id":"https:\/\/www.gamblingtherapy.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","datePublished":"2021-08-12T08:20:16+00:00","dateModified":"2021-08-13T08:58:36+00:00","breadcrumb":{"@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#primaryimage","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/hardik-sharma-I7rXyzBNVQM-unsplash-aspect-ratio-700-460.jpg","width":1536,"height":1010},{"@type":"BreadcrumbList","@id":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/atbalsts-speletajiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gamblingtherapy.org\/lv\/sanemiet-praktisku-atbalstu-saistiba-ar-azartspelu-problemu\/"},{"@type":"ListItem","position":2,"name":"Atbalsts","item":"https:\/\/www.gamblingtherapy.org\/lv\/atbalsts-2\/"},{"@type":"ListItem","position":3,"name":"Atbalsts sp\u0113l\u0113t\u0101jiem"}]},{"@type":"WebSite","@id":"https:\/\/www.gamblingtherapy.org\/#website","url":"https:\/\/www.gamblingtherapy.org\/","name":"Gambling Therapy","description":"Providing online help for problem gamblers","publisher":{"@id":"https:\/\/www.gamblingtherapy.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gamblingtherapy.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/www.gamblingtherapy.org\/#organization","name":"Gambling Therapy","url":"https:\/\/www.gamblingtherapy.org\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","contentUrl":"https:\/\/www.gamblingtherapy.org\/wp-content\/uploads\/2021\/08\/GAMBLING_THERAPY-logo.png","width":538,"height":158,"caption":"Gambling Therapy"},"image":{"@id":"https:\/\/www.gamblingtherapy.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/gamblingtherap"]}]}},"_links":{"self":[{"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/pages\/87121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/comments?post=87121"}],"version-history":[{"count":10,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/pages\/87121\/revisions"}],"predecessor-version":[{"id":93572,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/pages\/87121\/revisions\/93572"}],"up":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/pages\/80340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/media\/78964"}],"wp:attachment":[{"href":"https:\/\/www.gamblingtherapy.org\/lv\/wp-json\/wp\/v2\/media?parent=87121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}